Dreamland Publications

Yoga For All : To Keep Your Mind and Body Healthy

Sku : 9789350898741

MRP 300
(Inclusive of all the taxes)

20 in stock

Qty :


Yoga is a physical, mental, and spiritual practice that gives the energy to lead life fully and with enjoyment. ‘Yoga for All’ this book has been compiled to learn this science of healthy living. This book traces a brief history of Yoga, clarifies its meaning, and also outlines its advantages and benefits in day-to-day life.

• Ideal for all age groups and yoga lovers
• 96 pages
• Clear-cut image
• Easy-to-read explanation
• Colourful presentation

This book deals with basic postures each associated with colourful pictures and step-by-step instructions to guide learners to perform them appropriately. It also includes exclusive chapters on mudras, balanced diet, health, and hygiene that are equally helpful to enjoy healthful life, sharpen your mind, and cope up with difficult situations.

Additional information



Country Of Origin : INDIA

Importer Packer Address : Prive Luxury Limited, B-25, Noida Sector -3, UP

Delivery and Return : No Express Delivery available Minimum bill value is 5000 for free shipping No Return No Exchange will be entertained on sale items.

Delivery Time : Delivery Time for products can take upto 10-15 days considering the current Covid-19 situation, climatic conditions, road/area closures etc.